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Botanical Dossier
Vegetable

รากบัว (Rak Bua)

Lotus Root

📖 Ingredient Deep Dive

"Sliced cross-sections show beautiful hole patterns."

Taste Profile
Mild & Crunchy
Botanical Class
Vegetable

🧬 Proven Nutritional Evidence

Source: Examine.com Reference DB | Generated 3/15/2026