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Botanical Dossier
Vegetable
บวบเหลี่ยม (Buap Liam)
Ridge Gourd📖 Ingredient Deep Dive
"Angled green gourd, holds its shape well in curries."
Taste Profile
Earthy & Sweet
Botanical Class
Vegetable
🧬 Proven Nutritional Evidence
Source: Examine.com Reference DB | Generated 3/15/2026