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Botanical Dossier
Vegetable

สายบัว (Sai Bua)

Water Lily Stem

📖 Ingredient Deep Dive

"Crunchy stems used in sour coconut soups."

Taste Profile
Spongy & Mild
Botanical Class
Vegetable

🧬 Proven Nutritional Evidence

Source: Examine.com Reference DB | Generated 3/15/2026